Kindness by Naomi Shihab Nye Keeping Quiet by Pablo Neruda Pandemic by Lynn Ungar A Blessing for Our Home by Marianne Williamson Lockdown...

Teacher Resources Rodney Smith Stephen and Martine Batchelor Tara Brach Pema Chödrön Trudy Goodman Dalai Lama Jon Kabat-Zinn Jack Kornfie...

“Lying in a Hammock at William Duffy’s Farm in Pine Island, Minnesota” by James Wright Over my head, I see the bronze butterfly, Asleep o...

RECOMMENDED READINGS Germer, C. K. (2009) The Mindful Path to Self-compassion: Freeing Yourself from Destructive Thoughts and Emotions New...

Explore my Soundcloud for guided meditations: https://soundcloud.com/user-816964945